physical activity Archive

  • As your pregnancy advances, expecting mom usually is getting eager to see the baby to be born. When pregnancy age reaches 37 weeks, a baby is considered at term or […]

    Tips for final weeks of pregnancy

    As your pregnancy advances, expecting mom usually is getting eager to see the baby to be born. When pregnancy age reaches 37 weeks, a baby is considered at term or […]

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  • Maintaining exercise and physical activity is important for mom and baby’s well-being. It can help to decrease common complaints such as fatigue and back pain, also some study suggest that […]

    Exercise during pregnancy

    Maintaining exercise and physical activity is important for mom and baby’s well-being. It can help to decrease common complaints such as fatigue and back pain, also some study suggest that […]

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  • Yes, you can. How much physical activity or exercise you can perform during pregnancy will depend on how active you were prior to getting pregnant. Those who are physically active […]

    Can I exercise during pregnancy?

    Yes, you can. How much physical activity or exercise you can perform during pregnancy will depend on how active you were prior to getting pregnant. Those who are physically active […]

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