pregnancy fitness Archive

  • For those who love to swim, especially during summertime, swimming is a very enjoyable activity. For women during their period or menstruation, it is out of question. It applies too […]

    How soon can I swim after delivery?

    For those who love to swim, especially during summertime, swimming is a very enjoyable activity. For women during their period or menstruation, it is out of question. It applies too […]

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