prenatal vitamin Archive

  • Women have higher risk of becoming anemic during pregnancy due to increase of iron requirements.  The amount of blood increases by 20-30 percent during pregnancy. Iron is essential for making […]

    Anemia in pregnancy

    Women have higher risk of becoming anemic during pregnancy due to increase of iron requirements.  The amount of blood increases by 20-30 percent during pregnancy. Iron is essential for making […]

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  • For those who love to swim, especially during summertime, swimming is a very enjoyable activity. For women during their period or menstruation, it is out of question. It applies too […]

    How soon can I swim after delivery?

    For those who love to swim, especially during summertime, swimming is a very enjoyable activity. For women during their period or menstruation, it is out of question. It applies too […]

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  • Feeling fatigue is very common during pregnancy, advocated by hormonal changes and weight gain from pregnancy itself. Here are some tips to avoid fatigue during pregnancy: Get enough rest First […]

    Avoiding fatigue during pregnancy

    Feeling fatigue is very common during pregnancy, advocated by hormonal changes and weight gain from pregnancy itself. Here are some tips to avoid fatigue during pregnancy: Get enough rest First […]

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