sport pregnancy Archive

  • Women have higher risk of becoming anemic during pregnancy due to increase of iron requirements.  The amount of blood increases by 20-30 percent during pregnancy. Iron is essential for making […]

    Anemia in pregnancy

    Women have higher risk of becoming anemic during pregnancy due to increase of iron requirements.  The amount of blood increases by 20-30 percent during pregnancy. Iron is essential for making […]

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  • During pregnancy you may notice that there are several changes to your skin which you may never experience before. There are different changes that may happen, some may occurs to […]

    Skin changes during pregnancy

    During pregnancy you may notice that there are several changes to your skin which you may never experience before. There are different changes that may happen, some may occurs to […]

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  • During pregnancy, physical activities must be performed in caution. Why? There are several changes in pregnancy which pose more risks to the well-being of mom and developing fetus. Here are […]

    Activity to avoid during pregnancy

    During pregnancy, physical activities must be performed in caution. Why? There are several changes in pregnancy which pose more risks to the well-being of mom and developing fetus. Here are […]

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