Pregnancy Guides Archive

  • Packing “hospital bag” is part of getting ready for hospitalization for labor and delivery of your baby. There are things that you will need during hospitalization and things that you […]

    Tips for packing hospital bag for labor and delivery

    Packing “hospital bag” is part of getting ready for hospitalization for labor and delivery of your baby. There are things that you will need during hospitalization and things that you […]

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  • As pregnancy advances, close to 37 weeks of pregnancy or beyond and expecting mom starting to have contractions, it is time to prepare yourself for labor and childbirth. Usually by […]

    What things to bring to the hospital for labor or giving birth?

    As pregnancy advances, close to 37 weeks of pregnancy or beyond and expecting mom starting to have contractions, it is time to prepare yourself for labor and childbirth. Usually by […]

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  • As your pregnancy advances, expecting mom usually is getting eager to see the baby to be born. When pregnancy age reaches 37 weeks, a baby is considered at term or […]

    Tips for final weeks of pregnancy

    As your pregnancy advances, expecting mom usually is getting eager to see the baby to be born. When pregnancy age reaches 37 weeks, a baby is considered at term or […]

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  • Lot of pregnant females or expecting mom experienced episodes of more fatigue and tiredness. As the pregnancy advances, the belly grows, and so does frequent tiredness. This occurs more in […]

    Massage during pregnancy

    Lot of pregnant females or expecting mom experienced episodes of more fatigue and tiredness. As the pregnancy advances, the belly grows, and so does frequent tiredness. This occurs more in […]

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  • During pregnancy, there are a lot of physiological changes. These are normal due to the hormonal changes caused by the pregnancy. Hyperlipidemia or high cholesterol level is one of the […]

    Hyperlipidemia in pregnancy

    During pregnancy, there are a lot of physiological changes. These are normal due to the hormonal changes caused by the pregnancy. Hyperlipidemia or high cholesterol level is one of the […]

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  • There is plenty of information regarding pregnancy available online or in prints. It is advisable to find a good source of information, ensuring you get the correct information that will […]

    Top 10 books on pregnancy

    There is plenty of information regarding pregnancy available online or in prints. It is advisable to find a good source of information, ensuring you get the correct information that will […]

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  • During pregnancy, physical activities must be performed in caution. Why? There are several changes in pregnancy which pose more risks to the well-being of mom and developing fetus. Here are […]

    Activity to avoid during pregnancy

    During pregnancy, physical activities must be performed in caution. Why? There are several changes in pregnancy which pose more risks to the well-being of mom and developing fetus. Here are […]

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  • Maintaining exercise and physical activity is important for mom and baby’s well-being. It can help to decrease common complaints such as fatigue and back pain, also some study suggest that […]

    Exercise during pregnancy

    Maintaining exercise and physical activity is important for mom and baby’s well-being. It can help to decrease common complaints such as fatigue and back pain, also some study suggest that […]

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  •   Some women experienced stretch marks during pregnancy, and some may not have any issues. It may appear everywhere, more common on breasts, belly, buttocks and thighs. Cosmetically this can […]

    Stretch marks during pregnancy, is there anything I can do?

      Some women experienced stretch marks during pregnancy, and some may not have any issues. It may appear everywhere, more common on breasts, belly, buttocks and thighs. Cosmetically this can […]

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  • Yes, you can. How much physical activity or exercise you can perform during pregnancy will depend on how active you were prior to getting pregnant. Those who are physically active […]

    Can I exercise during pregnancy?

    Yes, you can. How much physical activity or exercise you can perform during pregnancy will depend on how active you were prior to getting pregnant. Those who are physically active […]

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